FAQ's
What is baby massage & baby yoga?
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Baby Massage & Baby Yoga are age old traditions that support emotional and physical development through intentional, loving touch.
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Integrating baby massage and yoga into daily routines offers long-term benefits for both baby and caregiver, enriching early development and laying the foundation for lifelong health and happiness.
What age can my baby start massage?
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Most babies can begin massage from around 6-8 weeks old. I’ll show you safe, gentle techniques that are right for your baby’s age and stage.
What are the benefits of baby massage?
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Massage supports bonding, encourages relaxation, helps babies sleep better, eases tummy troubles (like colic and constipation), and can reduce crying. It’s also a lovely way for parents to feel more confident and connected
Do I need special oils or equipment?
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Not at all! A bottle of organic sunflower oil and a soft towel is provided in a safe, warm space.
What if my baby cries during class?
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That’s completely normal! Babies communicate through crying. You are welcome to stop and comfort, feed, or cuddle your baby at any time. Our sessions are baby-led, and there’s no pressure to keep up.
Can both parents (or carers) take part?
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Absolutely! Baby massage is a wonderful bonding experience for mams, dads, and caregivers. Everyone is welcome
How long does a session last?
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Classes usually last around 1 hour, with plenty of breaks built in so you and your baby feel relaxed and comfortable
Is baby massage safe for all babies?
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Yes, when taught correctly. If your baby has any health concerns or medical conditions, it’s always best to check with your healthcare provider first.
What should I bring to class?
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Just bring a yourselves, nappies, and anything else your baby might need for comfort (like a dummy or bottle). I’ll provide everything else.
What if I can’t remember all the strokes at home?
Don’t worry — I’ll give you simple guides (handouts and videos) so you can practice with confidence at home.
Do you offer private sessions?
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Yes! If you’d prefer 1:1 support, I offer private sessions tailored to your baby and family.